Superfoods are everywhere today, and it can be a little overwhelming. What is a superfood? What are the health benefits? What makes them “super?” What makes one seemingly better than another? Never fear we have created a guide for you so you can know just what adding...
Staring at computers while sitting in uncomfortable chairs can leave our backs feeling stiff, our hips and shoulders feeling tight, and our minds feeling burnt out. Skipping out to attend a yoga class midday just isn’t an option for many. Never fear there is a...
Beat the flu season with this Immunity Boosting Baobab Smoothie! We packed this smoothie full of “good for you” ingredients and threw in some extra love with 1 tablespoon of our Baobab Powder for some extra #baobabmagic! One of it’s most noteworthy...
