Beat the flu season with this Immunity Boosting Baobab Smoothie!
We packed this smoothie full of “good for you” ingredients and threw in some extra love with 1 tablespoon of our Baobab Powder for some extra #baobabmagic! One of it’s most noteworthy qualities is the fact that it is high vitamin C content.
HEALTH BENEFITS
- Great source of whole food Vitamin C
- Prebiotic soluble fiber to nurture beneficial microflora in the digestive tract
- Insoluble fiber (roughage) aids digestion
- High in Electrolytes
- One of the best plant sources of calcium and potassium
- A raw, vegan and gluten-free functional food
- High per serving antioxidant capacity: ORAC=650/gram
Ingredients:
- 1 frozen banana
- 1/2 to 1 cup of frozen pineapple
- 1 cup spinach/kale
- 3 baby carrots
- 1 cup orange juice or 1 whole orange (may need more juice depending on desired consistency)
- 1 tbsp Baobab powder
- 1 tsp grated ginger
- 1/4 tsp turmeric
- 1 1/2 Tbsp Raw African Honey or agave
Optional add-ins:
- 1 tbsp chia seed
- 1 peeled kiwi
- 1/2 cup grapefruit juice
- Ice cubes as needed
Method:
It doesn’t get any easier than this: add all ingredients to your blender & blend! Pour into a glass and enjoy!
SHOP ATACORA TODAY – http://atacora.com/superfoods